Probiotics are live microorganisms which when administered in adequate amounts confer a health benefit on the host, according to the World Health Organization. There are many different probiotic strains that are used for different benefits and now they are easily available in stores and online. On Amazon probiotics are available in the health section, similar to pharmacies and retailers. So how exactly do probiotics help your health?
Your body always has good and bad bacteria. When there is too much bad bacteria and not enough good bacteria, the balance is off, and you can become sick. Probiotics are good bacteria that help your body fight off bad bacteria and keeps you healthy. These good bacteria can also help you digest food and make some vitamins. You can get probiotic supplements, and these are often Lactobacillus and Bifidobacterium. Probiotics can help in many diseases such as diarrhea, irritable bowel syndrome, and even eczema.
Probiotics For Skin Conditions
An imbalance due to excess bad bacteria compared to good bacteria can cause inflammation and result in you becoming sick. Through the gut-skin axis, inflammation in your gut can affect your skin. Consequently, an imbalance in your gut may lead to cause inflammation and skin problems like acne, eczema, psoriasis, and rosacea.
Probiotics can reduce inflammation and improve your gut environment, thereby helping with skin conditions. Topical probiotics that help with the microbiome of your skin can also be used to help with acne. It’s not just topical probiotics that work for skin conditions. Due to advances in clinical research, there is now an oral probiotic blend that can help with skin conditions as well.
Do Probiotics Help Eczema In Adults?
Eczema, or atopic dermatitis, is a skin condition where your skin is red, dry, and itchy. It can be caused by a problem with your immune system causing excess inflammation or by environmental factors. While eczema is more common in children, it can flare up even for adults.
Some studies have shown that there is excess bacteria on the skin of people with eczema. There is also a difference in their gut microbiota. Probiotics can help the balance of the gut microbiota, which in turn can reduce inflammation. Through the gut-skin axis, this balanced microbiota and reduced inflammation can help improve eczema symptoms in children and adults.
Prozema Probiotic is a combination of three patented probiotic strains that can help with symptoms of eczema. Prozema includes Bifidobacterium lactis, Bifidobacterium longum, and Lactobacillus casei. It comes in a powder form that you can dissolve in liquids or put in your food. It has been shown to reduce eczema symptoms within 12 weeks of use and improve quality of life.
It is safe to use and does not have any known side effects. However, you may not be able to take it if you are immuno-compromised. In that case, it is recommended that you check with your doctor to see if Prozema is right for you.
Amazon Probiotics Reviews
Amazon probiotics reviews are published online and can be a good resourceyou’re your research into probiotics. There are many reviews on Amazon and may people found that probiotics helped with their digestion and gut health. Some people also mentioned how probiotics improved their skin, made it feel softer, and even reduced the number of acne breakouts. If you have eczema, you can take a look at the Amazon reviews of ProZema to see how it is helping others reduce their eczema symptoms.
Probiotics can improve your health and help with many different conditions. When looking for probiotics online, it is important to learn about probiotic strains as different strains can have different benefits. On Amazon probiotics are available for general health, skin health, and even for eczema. Talk to your doctor if you are looking for a probiotic supplement to see which one is best for you.
Cleveland Clinic: Probiotics
Probiotics Learning Lab: Probiotics for Acne & Skin Health
Mayo Clinic: Atopic Dermatitis (Eczema)
National Eczema Association: Probiotics: The Search for Bacterial Balance
National Library of Medicine: Probiotics for Treating Eczema
Amazon: Vitamins Minerals Supplements Probiotics